Most people on this planet have an extra face issue, especially for those who suffer with extra weight in the abdomen region because of lack of exercise, fast live and poor of diet. It is important to do exercise and diet together in your life. Exercise and diet is one of a solution, but no one can blame themselves to the fact of faster result with min. Exercise and diet. However, it is amazing natural drink come to you to help reduce and eliminate belly fat just only within one week.The main ingredient of powerful drink is banana. Banana is good for human health. It can help detox and strengthen belly if combined with flax seed.
Ingredients:
- One piece of banana
- One piece of orange
- Half cup of low fat-yogurt
- One tbsp of coconut oil
- Two tbsp of whey powder
- Two tbsp of flaxseed
- Pinch of ginger
Instruction:
- Put banana, orange, low fat yogurt, coconut oil, whey powder, flax seed and ginger together in the blender
- Blend them and mix it well
- Put all drink into glass
- Drink it regularly
Source:http://www.fitnessandhealthydiet.com/
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