When we think about acne the first thing that usually comes to our mind is a mental picture of dreadful zits on someone’s face. But the fact is that cleavage acne is a very common problem for many women as well, 54% of all women report some kind of cleavage acne at least once in a lifetime. Even though acne is usually teenagers’ problems, many adults are plagued with this issue as well. The reasons behind these painful and unsightly pimples on our cleavage can be numerous, from sweating and stress to an allergic reaction to a new lotion or detergent. Many women who suffer from hormonal imbalance or polycystic ovary syndrome experience cleavage pimples regularly.
If you are among those who fight a battle against these painful zits don’t press the panic button every time they appear, there are many effective ways to get rid of them quickly and painlessly.
The problem with these acnes is that the skin on the chest is much thinner and more delicate than the rest of the body, so the usual creams for facial acne treatment can prove detrimental when it comes to their treatment. Here are a few simple but effective measures to eliminate chest acne for good:
- Use a gentle cleanser
Choose a gentle soap free cleanser and wash the sensitive cleavage area gently every day. Try to find cleansers or body washes which are non-acnegenic or non-comedogenic for better results. Dynamic physical activity can make you sweat more and accumulate the sweat on your skin, so try to wash and clean your skin after every vigorous activity.
- Apply Salicylic Acid
Try to make it your daily routine to wash the area with a gentle cleaner, drying it with soft and clean towel and applying Salicylic Acid on your acne. Salicylic Acid is a very powerful anti-acne medication and can clear your skin and stop further acne breakouts.
- Wear loose fitting clothes made out of natural materials
When you’re dealing with this problem you should steer clear from wearing tight shirts made of synthetic fabrics. Try to wear loose fitted cotton t-shirts so that your skin can breathe.
- Keep your hands away from your cleavage
I know it’s difficult to resist the urge to pop those annoying zits, but still, DON’T TOUCH THEM. You’ll only make matters worse and you can encourage even more to appear. Also be careful with the perfume, don’t apply it on your cleavage area, it can irritate your skin.
- Watch your diet and water consumption
The reason behind your acne breakout may be an unhealthy diet, so try to clear your skin from the inside as well. Eat more vegetables and fruit, eliminate sweets and fast food and don’t forget to drink lots and lots of WATER!
Source: http://ayushveda.com
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