Healthy nutrition is one of the most important factors in fighting gum disease. When you heal this problem, it will not only improve your oral health, it is also going to boost your overall health and well being.
If you look at statistics, you will find a rather concerning picture. Around 85 percent of American adults are suffering from different types of gum disease. Around 50 percent are suffering from periodontitis. What is even more troubling is that only around 3 percent of the patients who are diagnosed actually seek proper treatment for the disease.
Here are 8 natural home remedies which are highly effective in healing gum disease:
1. Turmeric
Turmeric, the wonderful yellow spice, is also useful for healing gum disease. It has potent ingredients that help in reducing the inflammation. Just take a teaspoon of turmeric powder and mix with honey to create a paste.
Apply the paste on your gums and teeth and leave for around three minutes. Rinse off using water. Repeat the same procedure daily before going to bed.
2. Mustard Oil
Mustard oil is widely used in cooking because of its health benefits. It is rich in vitamins and features amazing antioxidant properties. You can also reap its natural benefits by taking half teaspoon of the oil in your palm and rubbing it on the gums in circular motion.
After you have rubbed the gums with your fingers, rinse it off using warm water. The treatment is going to help by stimulating the gums, improving blood flow and soothing your pain caused by the gum disease. Besides, you could also continue using it for strengthening your gums.
3. Tea Tree Oil
Tea tree oil is a highly effective and wonderful antiseptic that can help if you have gum disease. You can use it by rubbing a small amount of it on the gums for easing the swelling and for inhibiting the gum disease. Because if it’s highly effective, there are different types of toothpaste which have tea tree oil for fighting bacteria.
4. Lemon Juice
Lemon offers many health benefits. It could also be beneficial when it comes to treating gum infections. Its juice has amazing anti-inflammatory properties that could help in dealing effectively with gum infections. Furthermore, the juice has lots of vitamin C that will help your gums in fighting gum diseases.
Take a lemon and squeeze it for juice. Add a pinch salt and mix well to create paste. Apply this paste on your teeth and leave for some minutes. Then gargle if off.
5. Baking Soda
Baking soda is a magical remedy for healing gum disease besides many other problems. Take one tablespoon of baking soda and mix in water so that you get a paste and rub it on your gums with fingers. You will be amazed by the results!
6. Clove Oil
Clove oil has many positive effects, and it is commonly used as an ingredient in various natural cures made for bleeding gums. It is recommended by doctors to rub clove oil to your gums. Initially, you may feel a burning sensation, but don’t worry because it will be gone soon.
7. Coconut Oil
You can also treat your gums with the application of coconut oil to you gums. The oil has strong anti-microbial and anti-inflammatory properties. It helps in protecting your gums against gingivitis.
8. Aloe Vera
Treatments such as aloe vera can offer remarkable results. This is a natural cure that can help in healing both swollen and bleeding gums. You can use aloe vera gel by rubbing it on your gums and leaving for a few minutes. Repeat the treatment until your gum infection has healed.
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