What is curd?
Curd is dairy product that is gained during cheese preparation. It is used as a remedy for improving overall health for centuries.
The tasty curd, in combination with lemon, can be used for:
— Improving digestion process
— Stress elimination
— Reducing excess weight
— Cholesterol regulation
How to prepare curd?
1. Boil 1 liter of milk and add juice of one lemon while the milk is still hot.
2. Let the mixture stand still until the green liquid (curd) is separated from the mixture. Transfer the green liquid in a glass bottle and place the bottle in the fridge.
Way of use:
Add 1 tablespoon of the curd in a glass of water. Drink the mixture during every meal. Do this every day.
Curd will make you feel full for long period of time. This make it great when it comes to losing weight.
Source: www.healthyfoodstar.com
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