This is a simple and healthy alternative to traditional ice cream. It is very quick and easy to prepare this refreshing and healthy snack which is perfect for hot summer days.
Ingredients:
- 5.2 oz/ 150 grams strawberries
- 1/2 cup (120 ml) yogurt
- 2 tbsp honey
- 1/2 banana
Preparation:
Blend strawberries and honey together. In a small bowl pour the yoghurt and add a tablespoon of the strawberry puree and another tablespoon of honey. Fill the plastic glasses with the yoghurt and strawberry mixture, and alternately add strawberry and banana pieces.
Put a wooden stick in the middle of each glass and keep the glasses in a freezer for 4 hours. Keep the glasses shortly in a container filled with hot water in order to separate the ice cream from the plastic glasses.
Source: www.healthyfoodhouse.com
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