Microwave ovens have been a handy appliance used by Americans for over 30 years now.
Heating your food has been made easy using this appliance and it is virtually appreciated by most people.
Microwave works by heating up food by non-ionizing radiation which is quite different to ionizing radiation used by gamma radiation, X-rays, , and nuclear medicine (CT scans, barium swallows, and mammograms) which alters the electromagnetic nature of atoms by ionizing them. However, food heated through non-ionizing radiation is believed to dangerous to your health.
Here are five health conditions that it can cause;
1. Insomnia Or Sleeping Disorders
Foods from microwave cooking can cause brain damage and lead to sleeping disorders and insomnia.
2. Depletion In Body Nutrients
Using microwave oven to cook will seriously deplete the nutrients in the food, making the food provide little or no nutritional effect to your body.
3. It Can Cause Fatigue
Foods made from microwave can lead to obesity and fatigue. Avoid microwave potato chips and popcorn.
4. High Risk Of Cancer
The non-ionizing radiation accumulates in the body and can provide a perfect condition for the development of cancerous cells and tumors.
5. It Destroys Antioxidants
Microwave oven cooked food will destroy all antioxidant compounds in food, this compounds are vital for fighting free radicals in the body. There is also a rise in the risk of heart attack and increased bad cholesterol in the body.
Source: loveinspireamaze.com
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