The American Cancer Society recommends these smoothies as natural cancer-fighting remedies due to their antioxidant, anti-inflammatory and anti-cancer properties. They also have alkalizing effects which is especially important for cancer prevention because. Acid-alkaline balance is the key for good health and for prevention of multiple diseases.
- Citrus Fruits and Tea Smoothie
Ingredients:
1 orange
1 cup of pineapple
1 cupspinach
- cup home brewed green tea
Instructions:
Put all the ingredients in a blender and mix well.
Benefits: Citrus fruits and tea have the ability to prevent ovarian cancer due to their powerful antioxidants, anti-inflammatories, vitamin A and C, folic acid, iron and calcium. Also, it has alkalizing effects.
- Apple Banana with Broccoli Smoothie
Ingredients:
1 banana
1 apple
A large handful of broccoli
1 ½ cups alkaline water
Instructions:
Put all the ingredients in a blender and mix well.
Benefits: This drink has alkalizing and inflammatory properties, and it is loaded with vitamins A, C and K, chlorophyll, and potassium.
- Strawberries and Kale Smoothie
Ingredients:
1 ½ cups of coconut water
1 cup of strawberries
2 large handfuls of kale
2 tablespoons of chia seeds
Instructions:
Put all the ingredients in a blender and mix well.
Benefits: It is loaded with omega-3 fatty acids, potassium, chlorophyll, vitamins C, A and K, and has anti-inflammatory and alkalizing properties.
- Mangoes and Berries Smoothie
Ingredients:
½ cup blueberries
1 banana
1.5 cups mangoes
Almond or soy milk for taste
Benefits: Mangoes are extremely rich source of antioxidants and nutrients which have anti-bacterial, anti-viral, anti-inflammatory and anti-carcinogenic properties. According to studies, mango can be used in colon and breast cancer treatment.
Source: www.1mhealthtips.com
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