Day 1)
Breakfast: Coffee or tea without sugar
Lunch: 2 boiled eggs or boiled spinach
Dinner: Green salad with lemon and 2 drops oil and boiled or roasted meat
Breakfast: Coffee or tea without sugar
Lunch: 2 boiled eggs or boiled spinach
Dinner: Green salad with lemon and 2 drops oil and boiled or roasted meat
Day 2)
Breakfast: Coffee or tea without sugar with a little bit milk
Lunch: Green salad with tomatoes and schnitzel
Dinner: Boiled meat what you like
Breakfast: Coffee or tea without sugar with a little bit milk
Lunch: Green salad with tomatoes and schnitzel
Dinner: Boiled meat what you like
Day 3)
Breakfast: Coffee or tea without sugar with a biscuits or some bread
Lunch: 2 boiled eggs with green salad with tomatoes without oil
Dinner: Boiled meat and green salad without oil
Breakfast: Coffee or tea without sugar with a biscuits or some bread
Lunch: 2 boiled eggs with green salad with tomatoes without oil
Dinner: Boiled meat and green salad without oil
Day 4)
Breakfast: Coffee or tea without sugar with a biscuits or some bread
Lunch: Hard boiled egg, carrot with fresh lemon juice, 1 piece cheese
Dinner: Glass of yogurt, fruit by choice
Breakfast: Coffee or tea without sugar with a biscuits or some bread
Lunch: Hard boiled egg, carrot with fresh lemon juice, 1 piece cheese
Dinner: Glass of yogurt, fruit by choice
Day 5)
Breakfast: Coffee or tea without sugar, one grated carrot with lemon juice
Lunch: Boiled fish, 2 tomatoes without oil
Dinner: Fruit salad, fruit by choice
Breakfast: Coffee or tea without sugar, one grated carrot with lemon juice
Lunch: Boiled fish, 2 tomatoes without oil
Dinner: Fruit salad, fruit by choice
Day 6)
Breakfast: Same as day 5
Lunch: Roasted chicken
Dinner: 2 hard boiled eggs with two tomatoes
Breakfast: Same as day 5
Lunch: Roasted chicken
Dinner: 2 hard boiled eggs with two tomatoes
Day 7)
Breakfast: Eat whatever you like
Lunch: Eat whatever you like
Dinner: Eat whatever you like without alcohol
Repeat this diet for 2 weeks and you’ll see the results.
Breakfast: Eat whatever you like
Lunch: Eat whatever you like
Dinner: Eat whatever you like without alcohol
Repeat this diet for 2 weeks and you’ll see the results.
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